Self care for caregivers

Being a caregiver is a sacred task. I am a psychology professor who has retired to be a full-time caregiver to my aging mother. My doctorate in industrial/organizational psychologist was a study of the impact of social experience via shared narratives. As a professor for over 10 years, I have among other courses taught stages

If you have ever helped someone you are a caregiver. Qualities of a caregiver begin with compassion. This is a natural quality of any human being that springs eternal. According to the work of Martin Seligman, positive psychologist, the key to well-being is to express key universal strengths or virtues. These are identifiable across all