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Author: Dr. Wellman

I post regularly on the Care of Consciousness a Community in Facebook about happiness, success, and wellbeing. The paths to wellbeing through Care of Consciousness include caring for one's self and for others through gentle awareness and focussed creativity and physical activity. This includes care for the environment, care for one's own attitudes and thoughts, care for life story, care for organic foods, care for one's movements. Care of consciousness includes the latest neuroscience and psychology. I spent 18 years living in meditation centers and have visited people around the world who have practiced higher consciousness. I attained my degrees through traditional universities, studying with some of the finest people I have known.

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